Unable To Meditate? Try This Instead
I am envious of people that are able to destress with meditation. I just can’t sit and focus like that, can you? Here is another way to go about it…
well being
Exposure To Nature Improves Well Being, Reduces Stress
Taking a walk has become a regular thing during the pandemic. Turns out it’s the best thing we can do. Studies show getting out into nature improves our well being and…
High Doses Of Vitamin C Are Being Given To Covid-19 Patients
Im writing this as I’m sitting outside (alone at home) soaking up natural vitamins from the hot Florida sun. But more than 16 times the daily recommended dietary allowance of…