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Exposure To Nature Improves Well Being, Reduces Stress

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Taking a walk has become a regular thing during the pandemic. Turns out it’s the best thing we can do.  Studies show getting out into nature improves our well being and reduces stress. The study also shows that it boosts focus, memory, creativity and imagination. So take a walk on the beach…get lost in your thoughts, dream big!

What are your favorite nature places to walk around your neighborhood?