Anyone Else Confused About What Foods Are Good For You And What Aren't? Eggs Are On The Bad List!

Say what?!  Here I was always proud of myself when eating an egg for breakfast and it turns out they’re killing me.
People who eat three or four eggs a week have a higher risk of both heart disease and early death compared with those who eat fewer eggs, new research finds.
You can find out more here.
So does this count for eggs in cakes?  Cookies?  If that’s the case, I am in trouble!!!